Want bigger, stronger arms like Hrithik Roshan aka Agent Kabir? Ahead, experts share the best exercises for your biceps and triceps. Hrithik's Roshan's 'bigger' arm size in War 2 teaser wowed fans ...

KARACHI: A sessions court on Friday rejected the bail plea of the husband of model Nadia Hussain in multi-million-rupee embezzlement case. The Federal Investigation Agency (FIA) had booked Atif ...

But after her older sister and younger brother moved to Roma Mitchell Secondary College and Nadia’s subject options became slim, she decided to follow them. Before moving to Roma Mitchell ...

Comaneci was just 14 when she executed that perfect uneven bars routine, also going on to win the all-around gold medal, something so extraordinary that it is not even possible anymore ...

For example, the controlled, downward motion as you straighten your forearm after a biceps curl is an eccentric movement. The way your quads tense up when running downhill is also an eccentric ...

20 With respect to hamstring injuries, it is proposed that the proximal third is above the lower margin of the gluteus maximus and the distal third is below the origin of the short head of biceps ...