(Pixabay) Esha Bhardwaj, Emotional Wellness Coach and NLP (Neuro-Linguistic Programming ... reframing negative thoughts, and daily affirmations.(Pixabay) One of the most accessible yet ...

Here’s a really cool NLP technique I want to share with you, it’s called ‘chanting’. No, it’s not woo-woo. There is science behind chanting. Basically, it’s the same as affirmations ...

CBSE emphasises that positive affirmations brief, strong statements of self-worth and optimism can also considerably enhance students' mental health, concentration, and emotional resilience.

“These ceremonies are powerful affirmations. For many students, graduation is not just a personal academic milestone—it’s a communal victory. Affinity graduations create intentional space to ...