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The NHS walking plan is one of 'easiest ways' to lose weight and be active
Often underestimated as a form of exercise, walking briskly could be just the ticket - working wonders for your stamina, burning calories and boosting heart health. According to the NHS ...
Liverpool Echo1mon
NHS's 10-minute daily exercise to help you lose weight
Brisk walking is often overlooked, but according to the NHS, it could be your golden ticket. The health service claims walking is a prime go-to for improving stamina, torching calories ...
The Daily Telegraph1mon
Inside the ‘priority’ NHS services for migrants
In south London, for example, special “walk-in services” at community ... vulnerable migrants and refugees. An NHS England spokesman added that the health service was “legally required ...
Belfast Telegraph24d
Dear NHS, you can stuff ‘Petey the Pengiun’ – we don’t need your ‘fun’ advice
As public health advice goes ... this time courtesy of the NHS in Scotland. According to NHS Greater Glasgow and Clyde, the best way to walk when it’s icy outside is like a penguin.