I often buy pre-packaged granola for breakfast due to its convenience. Is this type of breakfast healthy? (Hoai, 30, Hanoi) Granola—a mix of ingredients like oats, macadamia, cashew, walnut, almond, ...

(WFFT) – The Pick, Plant and Plate program is a part of a health initiative in the Summit City to combat childhood obesity through the hands-on practice of gardening, cooking, and eating at Johnnie ..

What will this mean for the price of foods, especially pantry staples, healthy favorites, and non-negotiables like coffee and chocolate? Grocery prices have already gone up more than 20 percent ...

Lilia Brown, a functional medicine nurse practitioner at Vail Health with a specialty in healthspan, broke down the nutritional value of each part of a healthy diet. “What we eat can either fuel or ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

For too long, special interests have controlled how institutions of public health inform the American people about healthy eating and lifestyle habits. Under President Trump, that ends.

Here are their tips on how to do it. It may sound counterintuitive, but the first step to choosing a healthy cereal is to ignore the front of the box, said Dr. Preeti Kishore, an endocrinologist ...

Snacks for adults. U.S. Department of Agriculture. MyPlate: Dine out/take out. National Heart, Blood, and Lung Institute. Tips for eating out. Purdue University. Eating healthy on a budget. Alkhulaifi ...

The eight diets were the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH ...

The eight diets were the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention ...