Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic ... help maintain a healthy balance ...

It says: "It’s generally a very healthy food to eat, but it’s so high in vitamin A that it’s best not to eat too much of it. "For some people, eating liver often could mean that vitamin A ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...

On World Liver Day 2025, observed annually on April 19, healthcare professionals across India are drawing attention to the alarming rise of non-alcoholic fatty liver disease (NAFLD) and the ...

Hummus is packed with healthy ingredients that may help reduce ... and intolerances may have difficulty finding foods they can eat that won’t cause uncomfortable symptoms. Hummus is naturally ...

Tuna is incredibly nutritious and packed with protein, healthy fats and vitamins — but it should not be consumed every day. The FDA recommends that adults eat 3–5 ounces (85–140 grams ...

There are coffee bars and sandwich shops on every corner, and companies are coming up with endless new ways to package foods we can eat on the run. But while all this may sound like it's harming ...

Join Cameron English and Dr. Chuck Dinerstein on Episode 111 of the Science Dispatch podcast as they discuss: Eating Our Way to a Better Old Age Everyone wants to live longer — and better. As ...

A review suggests the most effective strategy for long-term weight-loss and heart health is a healthy dietary pattern that’s compatible with what you like to eat and your lifestyle. It’s about ...