Roti today, no roti tomorrow. Brown rice on all Mondays and Thursdays of the month. Wheat for dinner once a week. Carb ...

Rebel Wilson shares her best diet tips, healthy habits and motivation as she enters week six of her weight loss journey ...

The 40-year-old comedian had a major wake-up call during the pandemic. Now he’s walking to the gym, eating apples instead of ...

As a job applicant, he recently had a big problem, and when he went to the interview site, his stomach started to growl and ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

A few years ago, my husband and I went through a no-carb phase. After testing out many cauliflower substitutes, we switched ...

Anyone who knows me knows that I love food. I'm always planning at least one meal ahead, and don't even talk to me about the ...

This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

The keto diet can help increase your chances of weight loss. But if you don’t eat the right kinds of fruits, and in the right amount, you may kick yourself out of ketosis and stall your weight ...