Mustard oil is said to be adulterated with cheap palm oil, which helps increase LDL bad cholesterol and cause heart attack and cancer in extreme cases. As per a study published by the National ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to do a patch test before applying anything directly to your hair.

“In FY26, the edible oil supply chain will remain stable globally as well as in India. India has done well in mustard seed, so mustard crop is very good. The upcoming monsoon season is going to ...

Mustard oil and alum act as natural sunscreen as they are rich in vitamin E. It helps protect your skin from UV damage.

Farmers carefully cultivate the mustard plants, ensuring the seeds are harvested at their peak ripeness for maximum flavor and oil content. Once harvested, the seeds are transported to processing ...

Apply mustard oil on skin to get radiant and glowing skin. Image courtesy: Adobe Stock Be it hydration, anti-ageing or just a glow booster, there are many advantages of using mustard oil for skin.

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.

Mustard oil has been an integral part of the Indian household for ages. Scroll down to learn the benefits of mustard oil. We all grew up hearing about the impeccable taste of ‘Sarson Ka Saag’ and ...

Mustard oil comes from the seeds of mustard plants. Like other vegetable oils, it may possess some health benefits. However, certain components of mustard oil may cause health problems.

Mustard oil is one of the most common oils used for cooking. But is it healthy? Know 8 benefits of mustard oil, its side effects, and how to use it. View All Images Mustard oil is packed with health ...

Nutrition scientists at the Punjab Agricultural University (PAU) here have pushed for use of traditional mustard oil over refined oils, citing the skewed ration of omega 3 and omega 6 fatty acids ...

Mustard oil, rich in MUFA, PUFA, and omega-3, has antimicrobial properties but erucic acid concerns with prolonged use. Olive oil, with vitamin E and polyphenols, aids digestion and suits ...