Honey Mustard Snack Mix manages to be salty, sweet and crunchy, the three qualities we crave most when it comes to snacks.

Here are 15 nutrients and vitamins that runners should pay attention to, along with information on how to get more of them in your diet. One note for vegan and plant-based athletes: Monitor your ...

If you’ve been on social media recently, you’ve likely heard of castor oil. There are countless videos of influencers touting its benefits—claiming the oil can improve vision, break down ...

Dust off your grill and get revved up to prepare and enjoy Memorial Day favorites. The downside is that many of these summer foods are high in calories, artery-clogging saturated fat or added sugar.

Mustard oil, extracted from mustard seeds, is a traditional oil used widely in Indian, Bangladeshi, and Pakistani kitchens.

The expansive salad bar at the Log Jam Restaurant in Lake George, New York, which I visited recently, made me feel like a time traveler. It shuttled me back to the all-you-can-eat spreads that ...

The research also suggests that deer and earthworms have played a key role in helping garlic mustard thrive by turning up the ...

Jason Wise (@jasonjourneyman) posted a TikTok warning about the dangers of invasive mustard taking over wildflower meadows. Set to the song "Mustard" by Kendrick Lamar, the post shows beautiful ...

This high-quality tea has a distinct flavor and is rich in antioxidants and amino acids linked with numerous health benefits, like preventing cancer and improving cognitive function. Coffee is ...

Although most fruit is very nutritious and has many health benefits, some types are higher in sugar and calories, which could pose risks in some people. Rich in fiber, vitamins, minerals ...

Packed with omega-3s, protein, and key vitamins, sardines boost heart, brain, and bone health—plus they’re affordable and ...

Eggs contain protein and are low in calories. If people consume them as part of a varied diet without added fat or sugar, eggs may be good for weight loss. Eggs are rich in protein, low in ...