Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and ...

She credits veteran musician and stage performer Mark Sellin, a longtime participant at Lark Camp, with helping start the ...

Dance interventions can be beneficial in improving the quality of life, balance, and mobility in older patients.

Yasmin Karachiwala opened up about training actors like Katrina and the pressure they have to face to stay fit.

Her career has spanned 30-plus years, and she has the accolades to show for it, though it’s been seven years since Shakira ...

Sandy Larson captivates with sword dance on America’s Got Talent. Experience sparkle, swords and heart Tuesday night! Tune in ...