Yoga poses are a great way to build strength. While you may think that building muscles can only involve heavy equipment, ...

Feeling drained after work? The article suggests simple yet effective ways to unwind and rejuvenate. Practices like deep ...

Nargis Fakhri took to her Instagram to share a snippet of her performing the three-legged downward-facing dog pose with ...

Longevity is less about living to an old age and more about building habits that give you a good quality of life as you age.

The New York Times revealed that during Donald Trump’s campaign, Elon Musk’s ketamine use intensified, worrying those close to him.

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said ...

A remarkably preserved stegosaur skull is reshaping what scientists know about plated dinosaurs and their evolution across ...

A registered dietitian and a gastroenterologist explain the health benefits of chia seeds and how they can be eaten safely.

If, apart from individuals, entities such as nation-states, political institutions, power structures, and corporate bodies ...

Béatrice Kayitesi walked into a sauna for the first time. Encouraged by friends and excited to try what she had heard was a rejuvenating experience, she headed to a hotel in Kigali. However, the ...

Veronika Rajek is stunning in her tight black bikini in Mexico as she goes eye-popping and showcases her 'supergirl' figure.

Olympic gymnast Nastia Liukin is stunning in her skimpy triangle bikini while sunkissed, but fans are saying she's way too ...