While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...

Tristan Barnes was being filmed lifting a 140kg barbell when joked about tearing a muscle off his bone, then he heard his ...

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

Senate split along party lines to adopt budget Vance: Enacting president’s agenda will “take time” Pentagon budget cuts or ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Just because you can throw on any old t-shirt for your gym session, doesn’t mean you should. For those who want to train in ...

With the right exercises, you can build upper body muscles without spending hours at the gym. Here's how to do it efficiently ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

The brand introduced its loose-fit heavyweight short-sleeve pocket T-shirt back in 1992 and it continues to be a bestseller. They make it from a durable but soft heavy-weight 100% cotton jersey ...

The Department for Work and Pensions (DWP) has unveiled a plan to fast-track treatment for individuals with back, joint, and muscle problems in regions with the longest waits for musculoskeletal ...

The Department for Work and Pensions (DWP) has unveiled a new initiative aimed at speeding up treatment for individuals with back, joint and muscle problems in regions with the longest waiting times.

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.