A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...

Poland's Clone Robotics reveals Protoclone V1, a lifelike android with 200+ degrees of freedom, 1,000 Myofibers, and 500 ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Insulin resistance precedes and predicts the onset of type 2 diabetes mellitus (DM2), a chronic disease that causes high ...

It also reminds us that there’s sometimes some truth to be found in our old sayings, as Lippincott-Schwartz pointed out: “Einstein said that when he uses his brain, it is like he is using a muscle, ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t rush. This will improve your mind-muscle connection and encourage proper ...

Try out these exercises and learn how to naturally strengthen your eyelids, no surgery needed. With a bit of dedication, your ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...