I turn 45 on April 7. That hits differently when you’ve been a personal trainer for 25 years, 12 of those as a gym owner and ...

It started in the hard days of the Great Depression, grew with famous names and huge crowds, hit rough patches, and then shifted to Venice Beach after Santa Monica shut it down. Spanning years, Muscle ...

What happens when the world’s strongest grandpa takes on young bodybuilders at the legendary Muscle Beach? With years of experience, raw strength, and old-school training, this grandpa is here ...