Learn whether it's okay to take meds and which ones get the green light when you're nursing and sick with a cold.

Try using an over-the-counter saline nose spray, or make your own solution from distilled water ... Put the solution into a clean syringe or a nasal cleansing pot. Insert the tip of the device into ...

Natural remedies used at home can include: Steam vaporizers and humidifiers Warm fluids, such as drinking hot tea or adding honey (it may reduce inflammation) Gargling with salt water Coughing ...