A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

Jalen Hurts notably keeps the screensaver on his phone as a picture from his loss to the Kansas City Chiefs in Super Bowl ...

Research indicates that individuals who set high goals are more likely to achieve success compared to those who set average ...

Social media users are embracing a system of loyalty card-like rewards thanks to one creator’s viral Galentine’s Day activity. “What’s more motivating than a punch card?” That’s the simple idea behind ...

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The latest design in Bernews’ weekly Wallpaper Wednesday series features a whimsical seaglass character clutching a motivational sign that reads ‘life’s storms shapes us like seaglass on the ...

It all revolves around goals. What are yours and how do you plan to tackle them? If you’re struggling to find the right one, here are a few that might help your push. A great coach can help with ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and ...

"It said, 'To Number 47,' Trump said. "It was a very nice one .... just basically a little bit of an inspirational-type letter. Enjoy it. Do a good job. Important, very important how important the ...

As the full-time whistle sounded at Anfield, Liverpool were set to secure top spot but a late goal in Lisbon ... as is the depth of Liverpool’s motivation to win the group stage of this new ...

Such events represent natural opportunities to seek positive change. Purpose and motivation. Goals provide direction and purpose, driven by an intrinsic desire for growth and quality of life ...

Former Wisconsin linebacker Leo Chenal clinched the Kansas City Chiefs' divisional-round playoff win with a blocked field goal on Saturday. The play arrived at the end of what became the Chiefs' ...