This is season No. 4 in Section V flag football, the third that includes crowning of champions. That short amount of time makes it awkward to label any team's success as a dynasty, but there are teams ...

Coaches or team representatives are asked to send Section V boys lacrosse scores as soon as possible by ...

Section V softball scores in the Rochester, Monroe, Finger Lakes, Wayne, Livingston, Genesee Region leagues and more.

In other beverage news, Diageo is spicing up its Captain Morgan canned malt cocktails with four ‘sweet heat’ flavors.

Lighten up traditional shepherd's pie by using leaner ground beef, olive oil instead of butter, stuffing it full of veggies, ...

Zendaya is a vegetarian for the animals, but she isn’t a big fan of vegetables. If you can relate, here’s how to sneak more ...

Fun and flag football are words that fit together, if you ask Rayburn. Last year, coaches named Rayburn one of the best players in Section V, voting her on to the very first Democrat and Chronicle All ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Former Democratic U.S. Rep. Wiley Nickel of North Carolina announced on Wednesday his candidacy to try to unseat Sen. Thom ...

From pro surfer Tia Blanco to legendary tennis star Venus Williams, here are 10 incredibly fit bodies of vegan athletes.

F&W Best New Chef Nate Appleman uses a common pantry staple to make grilled or roasted asparagus with a crisp exterior and ...

Whether you're Team Sweet, Team Spicy or somewhere in between, Captain Morgan Sliced has you covered. Introducing Captain Morgan Sliced: Sweet vs. Heat, your new go-to variety pack for flavor-packed, ...