Start your day with this 15-minute full body yoga flow — a gentle, energizing sequence guided by Yoga with Kassandra. This ...

According to camping and glamping online platform Pitchup.com, pods remain the most popular glamping accommodation.

Close to the beaches of the Kassandra peninsula in Halkidiki ... into wooded gardens a short drive from the coast. Regular yoga, dance and meditation workshops are held, and there’s kayaking ...

In order to boost your mental sanity and encourage peace and calmness in the morning hours, make sure to simply include a quick yoga session - a few postures that can instantly give you positivity ...

Morning Yoga Routine Health Benefits: What you do the first thing in the morning after you wake up can change the entire tone of your day - yes, you read that right! A healthy morning routine lays ...

For those who are lazy and don't want to get out of bed in the morning to perform yoga stretches, this article is perfect! This easy yet powerful morning yoga sequence is designed for people who ...

This week’s photo is of collie dog Chase – or Mr Chase, as Amba Pattison, who sent the photo in, calls him. Mr Chase was out with Amba doing the lambing/shepherding rounds. He’s so helpful ...

This energising pose stretches your hamstrings, calves, and shoulders while improving circulation and calming the brain This deep squat opens the hips, strengthens the lower body, and helps with ...

If you want to get rid of the problem of fatty liver, then you can include some yoga poses in your daily routine. Bhujangasana (Cobra Pose) To do this asana, lie on your stomach on the yoga mat.

NEAR 72. LIGHT WEST WIND BECOMING WEST SOUTHWEST 6 TO 11 MPH IN THE MORNING. WINDS COULD GUST AS HIGH AS 18 MPH. MONDAY NIGHT MOSTLY CLEAR, WITH A LOW AROUND 48. WEST SOUTHWEST WIND 3 TO 7 MPH.