About five years ago, comedian Chelsea Handler had a very limited cooking series on her YouTube channel where she would share ...

Consistency is key, especially when it comes to melting stubborn belly fat. What you do every day has a far bigger impact ...

Still, for 54% of Americans, the dream is to live to 100. To earn the coveted title of centenarian—people who reach the age ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

Welcome to the first edition of Emirates Woman’s Friday Book Club. In this weekly series, we’ll be suggesting self-help books ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

I tried Mel Robbins' viral morning routine for two weeks — here's my conclusion All in all, after two weeks of implementing Robbins’ morning routine into my schedule, I feel great.

Morning routines set the tone for the entire day ... If you have shorter distances to travel for work or an errand, try walking or biking for additional exercise and to reduce carbon emissions. Using ...

"Bathula used this spyware to remotely access webcams to record videos of young doctors and medical residents pumping breastmilk in closed treatment rooms, and to use home security cameras to record ...

Ben Shelton's got jokes! The 22-year-old is the latest to dunk on the unrealistic "morning routine" of Florida-based finess influencer Ashton Hall, which has racked up more than 1 billion views on ...