Here are four simple ways I use tech to do just that. Romanticizing your life is all about finding beauty in the simplest of things, like everyday tasks, and essentially creating an idealized or ...

On TikTok, the same concept has been applied to morning routines at home and it’s a total game changer. Instead of rolling out of bed at the last minute, the idea is to get up early and follow ...

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

Whether it's her 'Let Them' theory, her advice for people in their 20s, or her game-changing morning routine ... podcast host and motivational speaker. In the late 2000s she transitioned her ...

Then I stumbled across a TikTok video of someone doing the "Mel Robbins Morning Routine." A few scrolls later, another popped up. And then another. Soon, it seemed like my entire For You Page was ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements, light therapy, and a vegan diet. Johnson's daily routine is showcased ...

For everyone else in the middle, it’s about finding a routine that makes you feel good without having to set an alarm for 5am to fit it in. Enter: the 30/30/30 method – an ostensibly simpler way to ...

As the sun rises, we have a blank canvas to create and design our day. However, our morning routines can often feel rushed and chaotic. To combat this, incorporating yoga relaxation techniques ...