Learn how BetterHelp therapists keep tabs on your transformation and how the platform is launching millions of journeys.

As AI chatbots become increasingly sophisticated, individuals are exploring their potential as therapeutic tools, with some ...

The NYLON Manila MyZine gets the Andres Muhlach treatment in its latest drop, and you should too with this giveaway for a ...

Consumers in the eurozone are feeling gloomier as uncertainty around U.S. President Trump’s trade tariffs spells economic challenges ahead, according to a gauge of sentiment published Tuesday ...

The researchers found that probiotics have a greater positive impact on mood in those who are more risk-averse. Risk-averse people are more cautious and could worry about the possible outcomes.

These sudden mood changes are not only due to problems related to your mental health, but also what you are eating or drinking affects your mood. It is said that what we eat has a direct impact on ...

Misophonia causes intense emotional reactions to everyday sounds. Reframing thoughts can reduce distress and help individuals ...

Overthinkers who dread meditation will find relief in these books that offer humour, science, and calm without the pressure ...

We’re all guilty of certain morning habits that seem harmless on the surface but can quietly chip away at our mood, energy, and overall outlook. Let’s talk about eight of these subtle mood ...

Consumers took a gloomier view of the economy in March, according to the University of Michigan’s monthly survey, a slide that economists fear might depress spending and investment. The survey ...