Remember the days when tracking your meals meant scribbling in a food diary or carrying around a calorie-counting booklet? Those paper-and-pen methods now feel as outdated as flip phones. Your ...

Our diet significantly impacts brain function, influencing mood, energy, and overall well-being. A healthy gut, where serotonin is produced, is crucial for a healthy mind. Incorporating Indian ...

Bariatric surgery is a powerful weight-loss tool that requires substantial diet and lifestyle changes after the operation. Ensuring enough nutrition can be challenging, with reduced stomach size and ...

And I saw a plate full of bananas coming out for players to eat. Itni kele bandar bhi nahi khatte (Even monkey don't have so many bananas). And it's their diet. Had it been out captain Imran Khan ...

While it is essential to pay attention to their nutritional intake, parents should also ensure to make the plate look interesting for them to eat their food without making fuss. Rainbow diet ...

But a recent video by a young Russian model showing what she eats daily has sparked a discussion online. While her video appears to promote a balanced diet, her strikingly slim ... corn and cucumber ...

Smart plates don’t just help with weight—they help you stay healthy overall. By making sure you eat the right mix of food, they can prevent nutrient gaps in your diet. Plus, they help you ...

Sports Illustrated Swimsuit model and fitness influencer Katie Austin has shared her holiday diet do's and don'ts. Courtesy Repurpose Sports Illustrated Swimsuit model Katie Austin doesn’t ...

The exercises a person can complete on a vibration plate depend on the model. However, a person can typically use them while doing the following five exercises, which include a mix of static and ...

We asked various experts about their idea of what an anti-inflammatory diet plate looks like and ... (hs-CRP), Erythrocyte Sedimentation Rate (ESR), Vitamin-D, and Homeostatic Model Assessment for ...