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A 38-year-old woman who had gained weight from traveling lost 50 pounds in a year. She shared 5 easy ways she did it.
Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out 5 ways to lose ...
Florence Pugh's Trainer Shares The 'Heavy' And 'Light' Lifting Days He Programmed For Her To Prep For 'Thunderbolts'
He also got Scarlett Johansson, Elizabeth Olsen, and Tessa Thompson in top shape.