Uruguayan father of four sets Guinness World Record by popping his eyes 0.74 inches out of their sockets, leaving fans amused ...

Many people think that eating banana causes weight gain. The fact is that it consists of fibre, which plays a key role in weight management. That’s because it helps to feel fuller for a good amount of ...

You had me at yellow. Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US. There are many reasons to ...

Bananas go through seven stages of ripeness -- from solid green to yellow with brown spots. Here's a look at the nutritional benefits of each phase.

“I would recommend pairing your bananas with a full fat yogurt to avoid this, or eating one after a balanced meal. “If you have type 2 diabetes, bananas are OK to eat in moderation,” she adds.

Sweet, cold, and loaded with toppings—this banana split is pure dessert joy. Trump Reversing Obama-Era Rule with Order Requiring Truckers Speak English What is the International Criminal Court?

There is a lack of research about the effect of bananas on workout recovery and muscle cramp prevention. An older study from 2012 found that eating a banana after working out does not significantly ...

If you need to eat just before exercising, a small piece of fresh fruit like an apple or banana is recommended as a carb-rich snack. Berries and oranges are also good fruit choices. Additional ...

Swiss chard, yams, and white beans even have twice as much potassium per cup as a medium banana. The key to getting enough potassium is to eat a range of plant foods each day. Certain fish ...

Adding fiber gradually can help prevent gas and bloating if you’re not used to eating a lot of fiber. Fruits high in fiber include strawberries, pears, apples, raspberries, bananas, and avocado.

Eating potassium-rich foods like bananas adds more pressure on already weakened kidneys, making it harder to maintain a safe internal environment.

Actor Kiko Matos pointed out that former senator Kiko Pangilinan did not eat a banana leaf, contrary to what some social media users believed. The former “Batang Quiapo” cast member responded on ...