I was carrying out my regular intellectual exercise recently when I stumbled ... They are: eyesight, insight, foresight, hindsight and mindsight. Let me set the context. To be successful, the ...

The mental health of students and professors is sagging under the Trump administration’s full-scale assault on universities.

Donald Trump continues decimating mental health services. In Rome, Pope Leo XIV affirmed the humanity of migrants and the ...

This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of falling and other issues. Coordination ...

When we say calf muscle exercises, we automatically think of walking or running to tone them. However, a lot of people don't know that calf muscles are also called “second heart", since they ...

The results indicated that exercise can mitigate some of the side effects of cancer treatments across a range of cancer types. Both traditional exercise and mind-body exercises showed benefits.

The story so far: India has commenced nation-wide civil defence exercises on May 7, 2025, seeking to maintain optimum preparedness levels amid tension between India and Pakistan following the ...

Think doing the best bicep exercises is enough to get you jacked arms like The Rock? You’re mistaken. Yes, the biceps may give your arms that nice rounded ‘peak’ in the front of your t-shirt ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that physical activity positively impacts brain structure and function ...