As our kids get old enough to pick up after themselves and then are able to help with more tasks around the house, we can ...

Almost everything is fresh to a five year old: the dandelion growing through the sidewalk crack or the swarm of ants ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

A study in eight countries suggests steps any parent can take to help shape their children into resilient adults who see the ...

Sleepovers were once a childhood staple, but more and more parents are moving away from the tradition of slumber parties.

Fort Campbell's Mahaffey Middle School celebrated The Month of the Military Child with a Resiliency Field Day designed for ...

It does not necessarily reflect the view of The Herald. A performing arts company is offering free Easter activities for children. Revolution Performing Arts (RPA), based in Swindon, has organised a ...

This National Stress Awareness Month, mental health experts are sharing tips for parents and children for stress. Children are often overlooked when it comes to talking about stress, but ignoring ...

Eight weeks of mindfulness or cognitive behavioral therapy ... They reported on their pain level, ability to do daily activities, mental and physical health-related quality of life and daily ...

“Coloring contests like these are typically for children, but we have been offering ... but it’s a great tool to practice mindfulness, focus and concentration. These days, it’s important ...

For families staying in town, there are plenty of activities that will make the week fly by, whether you're looking for a staycation or just need to keep kids occupied for a few hours. Force the issue ...

However, in between their chaotic life, the way to remain sane is 'mindfulness'. Mindfulness is the practice of being fully present in the moment, observing thoughts, and without judgement.