Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

Explore the science behind musical earworms, those persistent songs stuck in your head, and learn how to manage them.

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost ...

Visualization is key to improving photographic memory. Choose an object or a scene, and pay attention to it for a few minutes ...

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.