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To celebrate World Digestive Health Day, a nutrition expert delves into five of the biggest recent TikTok gut health trends to give her take on whether they are fact or fiction.
Whether they are served as an appetizer, side dish, or an accompaniment to an entrée, dips are popular around the world. One ...
Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...
Your late-night eating habits might spark heated debates at the dinner table. While some swear by early dinners, others ...
Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...
“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...
AUDREY VANN One might pause before deep-throating a hot dog slathered in cream cheese and onions at 2 a.m., but if you ...