Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Hand-Off of Milk’s Got Game features basketball players Zamareya “Zam” Jones of North Carolina State, Jaxson Robinson of the University of Kentucky, and Zakai Zeigler (pictured) of the University of ...

Health Benefits of Drinking Raisin Soaked In Milk Daily At Night: Here are the top 10 advantages of drinking kishmish doodh ...

Many years producers are calving during the early spring with cows grazing lush pastures. When cows that have just calved are ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

Just make sure your electrolyte drink isn’t too stuffed with additives and excess sugars, as those can dehydrate you again. Natural sugars from coconut water, fruit juices, and even milk might ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

Milk-based products also rank among the best sources of calcium. They're also high in proteins and contribute to your daily potassium. Dark chocolate is a good source of magnesium, especially at ...

"Yes, cow's milk is considered a nutrient-dense food due to its source of calcium, vitamin D, A, B12 and B2, potassium and high-quality protein, saturated fat," Zumpano said. "When I discuss ...