Xevi Verdaguer has explained the importance of not eating at the wrong time for the sake of our circadian rhythms ...

Xevi Verdaguer, a psychoneuroimmunologist, nutritionist and physiotherapist, has looked into the best times to eat breakfast ...

A nutritionist is advising against eating breakfast immediately upon waking up. Expert Xevi Verdaguer says people should hold ...

Light therapy is super buzzy right now—but does it do anything? Here, we asked five experts about the benefits of light ...

In Panama, the Smithsonian Tropical Research Institute – the only bureau of the Smithsonian outside the United States – ...

Vitamin D, which you can generate from sunlight exposure, or get through certain foods like salmon or fortified milk, helps ...

To better understand the circadian clock in modern-day cyanobacteria, a research team has studied ancient timekeeping systems. They examined the oscillation of the clock proteins KaiA, KaiB, and KaiC ...

Non-profit Praja Foundation's ‘Report on the Status of Civic Issues in Mumbai’ focused on water, sewerage, solid waste ...

Plastic bags start out as fossil fuels and end up as deadly waste in landfills and the ocean. Birds often mistake shredded plastic bags for food, filling their stomachs with toxic debris. For hungry ...

Wouldn't it be nice to wake with the sun every morning?