You feel better, and your ability to think rationally returns,” she says. As with exercise or meditation, deep breathing will be most beneficial if you treat it as a daily practice, says Lin.

Believe it or not, the words erotic and meditation can be interconnected. Although eroticism is about sexual desire and the body, mindfulness, a form of meditation, can also be about being present ...

Plagued with lawsuits and allegations of harming users' mental health, especially that of children, social media sensation TikTok is turning to meditation to promote wellness and deter late-night ...

Previously, she was a writer and editor at MUO. TikTok will interrupt teens’ feeds with guided meditation after 10PM. The platform has been testing the feature with a “wind down” prompt ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

In the French-born Spanish director's fourth feature, which premiered in competition at Cannes, a father and son join a group of itinerant ravers in the deserts of Morocco. By Lovia Gyarkye Arts ...

If you’re just starting out or haven’t quite gotten the hang of meditation yet, these expert tips might help. To reap this bounty of physical and mental benefits, it’s important to ...

Competing at Cannes, the second feature from Mascha Schilinski (‘Dark Blue Girl’) depicts four generations of young women inhabiting the same farmhouse in northeast Germany. By Jordan Mintzer ...

On World Meditation Day, it's worth taking a closer look at how this ancient practice continues to benefit modern lives. From mental clarity to physical health, here are 9 surprising and powerful ...

Meditation goes back thousands of years, where the practice is documented in ancient civilisations such as Egypt, China and India Benefits include pain reduction, mental healing and being able to ...

Merkaba Consulting Private Limited is an Indian Non-Government Company. It's a private company and is classified as'company limited by shares'. Company's authorized capital stands at Rs 1.0 lakhs and ...

Then prioritising sleep, through a nightly routine that could involve a bath, a book, and perhaps some guided meditation – but no other screen use – will help you get the rest you need to help ...