Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involving rs-fMRI scans, demonstrated enhanced ...

They must show that OneTaste employees had to keep working, including by engaging in orgasmic meditation, in order to avoid “serious harm.” Through the first half of what is expected to be a ...

Some homeowners are making room for dedicated mindfulness zones, drawing from luxe meditation studio aesthetics. We chat to industry experts about calming central courtyards, reflection benches, ...

You feel better, and your ability to think rationally returns,” she says. As with exercise or meditation, deep breathing will be most beneficial if you treat it as a daily practice, says Lin.

In his meditation on April 29, Father Ogliari outlined the spiritual qualities the next pope should embody, a portrait the cardinals will consider when they gather in conclave beginning Wednesday ...

Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day has proven to reduce stress, boost immunity, aid memory and ...

Mandy Taheri is a Newsweek reporter based in Brooklyn. She joined Newsweek as a reporter in 2024. You can get in touch with Mandy via email: m.taheri@newsweek.com. Languages: English, French ...