While it is normal to feel extremely anxious and overwhelmed with the constant influx of war updates, set some boundaries and ...

Peloton instructor Kirsten Ferguson offers advice on how to improve your well-being through walking and much more.

May has been dedicated to Mental Health Awareness, and for good reason. According to the Centers for Disease Control and ...

The Trump administration is facing a May 12 deadline to declare if it will defend Biden-era regulations that aim to enforce ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Conversely, mental healthcare often employs approaches that align more closely with feminine communication styles.

Lucas Williamson starred at Loyola during his prolific five-year career with the Ramblers, helping lead the team to the 2018 ...

The strain of financial anxiety is compounded by the rising cost of healthcare. A third of respondents (33%) said that the ...

Older adults face unique mental health barriers, from misdiagnosis to stigma. This blog explores how we can improve care ...

Visiting places aligned with personal interests, such as art museums, music venues or sporting events, provides natural ...

In recent years, the importance of prioritizing mental health with the same level of commitment as physical health has been increasingly acknowledged—and rightly so. Recognizing the interconnections ...

The Giants Community Fund is taking action to make mental health and wellness resources more accessible for their Junior ...