A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

"I honestly thought that I was a lost cause," says a participant now preparing for her first race after completing the ...

Many women struggle to find resources to help manage their menopause symptoms. For women living with a serious mental illness ...

Your daily habits, like sleep, diet, and stress management, greatly affect your mental health and brain function. Here are a ...

The Ohio MHIA educates residents on accessing mental health services through insurance during Mental Health Awareness Month.

South Carolina hospitals are continuing to open special units dedicated to people in mental health crisis, funded by the ...

Private insurance is not required to cover several key services provided by community behavioral health centers.

While the problems connected with consuming too much sugar are well known, giving it up entirely also has side effects. The ...

And during a special event Saturday, the community can try all of these and much more at the Wellness 360 Fair. The Wellness ...

In 2014, the researchers of the recent PLoS One study published a meta-analysis revealing that physical exercise had a ...

The Indianapolis Metropolitan Police Department is giving its officers access to an app that will allow them to evaluate their mental health and seek resources. The effort comes as ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...