A scientific review finds that children build the strongest math skills through a blend of conceptual understanding, strategic practice, and reflective learning, challenging the idea that speed alone ...

Judith Orloff, MD, is a psychiatrist and intuitive healer on the UCLA Psychiatric Clinical Faculty. She is also the NY Times ...

Lorain City Schools is investing state and federal dollars into mental health care, academic support and family engagement as part of a districtwide effort to put all students on a path to college or ...

New research shows that children learn math fluency best through a balance of timed practice, conceptual reasoning, and ...

In the U.S., we are facing an unprecedented mental health crisis among our youth. In 2024, according to Mental Health America ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

A new review shows that children learn arithmetic most effectively through a structured approach that integrates conceptual ...

What's the best way for children to learn arithmetic—memorizing number values and multiplication tables, or studying math at ...

Working memory is like a mental chalkboard we use to store temporary information while executing other tasks. Scientists worked with more than 200 elementary students to test their working memory, ...

Cognitive reframing involves changing the way you perceive a situation to alter its emotional impact. Instead of viewing a situation as threatening or overwhelming, you reframe it in a more positive ...

“As athletes, we have no choice but to confront our mental health,” she says. “It affects our everyday performance.” She’s passionate about sharing her mindfulness practice with ...