Paula Radcliffe is a former world record marathon holder and has shared her top tip on how to distract yourself when you're ...

Marathon world record holder Paula Radcliffe has shared the mental trick she uses to make her long runs that bit easier. It ...

Most assignments in college are not relevant,” he told me. “They’re hackable by AI, and I just had no interest in doing them.

Can Your Snack Attack Cause a Panic Attack? We’ve all been there — staring down a plate of fries or munching on that last ...

A forgotten fitness app ($19.99/month), a premium news subscription ($12.99/month), an unused meditation service ($9.99/month ...

Judith Orloff, MD, is a psychiatrist and intuitive healer on the UCLA Psychiatric Clinical Faculty. She is also the NY Times ...

"This Thought Can Wait” works because it is easy to remember at 3 a.m.

Being really honest about what I wanted (and didn't want) for Mother's Day made the day so much better for me.

Here’s our list of the experts and advocates, outside the government, who are playing big roles in Washington’s policy ...

New research shows that children learn math fluency best through a balance of timed practice, conceptual reasoning, and ...

In the early days of Trump’s term, an order came from Hegseth’s office that sent national security officials scrambling.