Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Women caregivers are more likely to report emotional stress, struggles with work-life balance and depression or anxiety ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

What can you do to help deal with stress and depression? Blanca Gallegos, a volunteer with NAMI El Paso, says it helps her to swim, run, and volunteer with NAMI. She learned these tips when she turned ...

The right thing to do for your people may also be the right decision for your profitability. That’s what advocates of ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

The National Rural Health Association reports that farmers are 3.5 times more likely to commit suicide than any other ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

Supported by staff therapists, students in a new course at Great Falls High are helping peers across the district.

My pet provided emotional support and helped me tolerate chemotherapy better, reducing my stress and improving my well-being throughout my cancer journey.