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Scientists have figured out, using statistics, exactly how often you should have sex to safeguard against depression.
NIMHANS study identifies DNA methylation markers predicting postpartum depression risk in early pregnancy, aiding early intervention.
Charles Brammall on the toll of working as a chaplain in the entertainment industry I was working at Sculpture by the Sea ...
With campus mental health services stretched to breaking point, how can preventative resilience training offer hope beyond ...
Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...
Denis James is preparing to release the second in his series of fantasy books that help young adults deal with mental health ...
The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...
This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...
Across many parts of the world, loneliness has become more than a feeling—it’s now a recognized public health concern. The ...
Even among mental health professionals, the CDC’s recent news came as a shock. In a study released earlier this month, the ...
Rhodiola rosea is a medicinal plant native to Europe and Asia. Taking supplements may change the way you adapt to stress. Get ...
Young adults are struggling with mental health conditions at a higher rate than any other generation. Learn how Mental Health ...