Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term stress can help us stay alert and motivated, prolonged stress can lead to ...

A growing body of research suggests depression may be connected to a prevalent biological process: inflammation.

While mental health awareness is slowly growing in South Korea, the stigma remains high. Public figures who openly admit to ...

Without accessible, proactive mental health resources, employees may progress to more intensive (and expensive) care.

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

Between the ages of 14 and 17, Mikal spent over 1,800 hours in solitary confinement in Virginia — more than 75 days. At that ...

A report published today by the American Foundation for Suicide Prevention underscores the potential of the collaborative ...

As per industry publications, India’s pet care industry is projected to surpass INR 10,000 crore by 2025, where a major ...

Blueprint indicates the familiar post-winter lift in spirits has a biological component centered around a crucial nutrient ...

The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance ...

If you’re here because you think you might be struggling with a perinatal mental health problem, take a deep breath — you’re ...