A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Great thinking feels hard for a reason. Mental fatigue signals growth—and there are ways to train your brain to think sharper, deeper, and stronger over time.

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Science and mental health meet in a UC San Francisco program where clinicians and researchers learn just as much from high ...

A growing understanding of how “reproductive” hormones sculpt the brain could transform the management of neurological ...