Cold showers have captured the attention of wellness enthusiasts, mental health advocates, athletes and everyday people ...

Embark on a transformative journey through India's intellectual legacy and the cognitive benefits of chess for mental ...

Chalkbeat reports that cuts to lay off social workers and counselors and college programs designed to train mental health ...

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals ...

The number of Filipino youth experiencing depression has more than doubled in just eight years, with some of the most ...