It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals ...

Cold showers have captured the attention of wellness enthusiasts, mental health advocates, athletes and everyday people ...

The employee benefits landscape in 2025 is dynamic, driven by flexibility, well-being, and personalization. HR leaders must ...

Embark on a transformative journey through India's intellectual legacy and the cognitive benefits of chess for mental ...

Noah Lyles opened up about how therapy helped him acquire tools to deal with mental health problems and anything else life ...

The number of Filipino youth experiencing depression has more than doubled in just eight years, with some of the most ...

Guest speakers will include representatives from the Secretary of State's Office, state's Open Data Program, Thurston County ...

Manifesting has been having a moment for the past few years. From vision boards and journaling to TikTok's "lucky girl syndrome" and more, we've never been more open to looking inwards for inspiration ...

I went looking for hope for the country, and found it with young people, in the fields, under an open sky, nary a cell phone ...

Chalkbeat reports that cuts to lay off social workers and counselors and college programs designed to train mental health ...

Rulings and sentencings address mental health and family rights, including a decision allowing Bryan Kohberger’s relatives in ...