May is the month dedicated to shining a spotlight on mental health struggles nationally. Bringing mental health a little ...

During Mental Health Awareness Month, Tracy Rassley highlights the importance of resilience, reminding us that it's okay to not always be okay.

Experts gathered in Boise to explore how climate change impacts health, business, and policy—and what Idahoans can do to address growing concerns.

Don’t overplan. Since most people take a week or less off from work, “it's important not to overwhelm yourself with too many options,” says Pittman. Instead, “focus on experiences that genuinely bring ...

Researchers detected significant increases in symptoms of depression and anxiety in originally healthy spouses.

Houston artists Kim Pham and Ally Ham, use their personal experiences with grief, disability, and mental illness to create ...