Our mental health often feels like a mystery. A cheerful mood can inexplicably give way to sad or scary thoughts. Even though we might try to manage our emotional well-being through things like ...

The researchers suggest that their findings could inform the work of urban planners (to create more green spaces), educators (to let their students spend more time outdoors), and mental health ...

Rainbow Logos Are Not Enough: Supporting the Mental Health of LGBTQ+ Employees. Getty Images. June is Pride Month, a time to celebrate progress towards equity for LGBTQ+ Americans while ...

Study: Green space exposure on depression and anxiety outcomes: A meta-analysis. Image Credit: Shark_749/Shutterstock.com. Introduction. Greenery is an important natural resource, with its ability ...

.Even small differences in the availability of urban green and blue spaces may be associated with better mental and physical health in older adults, according to a Washington State University study.

This May, in honor of Mental Health Awareness Month, ... From May 1-31, buildings in Santa Barbara County will be illuminated in lime green, the official color of mental health awareness.