Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Physical exercise is a powerful tool for boosting mental health. Numerous studies have shown that regular physical activity ...

Unveiling the mental health challenges faced by nurses worldwide. Learn about the alarming rates of anxiety, depression, and ...

While political stress is often linked to other stressors—like ... Most People With Serious Mental Health Concerns Report Negative Effects From Political Issues A significant portion of people with ...

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published in the journal International Nursing Review, the research documents the ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

In her book, "The Grieving Body," Dr. Mary-Frances O’Connor reveals the profound physiological toll grief takes on our bodies ...

Moving to a new home is often seen as a fresh start, but it can also be one of life’s most stressful experiences.

Stress during pregnancy may cause changes in placental genes linked to cortisol regulation. These changes could impact fetal ...

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...

The anesthetic ketamine is being hailed as a breakthrough therapy for people with post-traumatic stress disorder (PTSD), treatment-resistant depression and other mood disorders.