Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

Stress during pregnancy may cause changes in placental genes linked to cortisol regulation. These changes could impact fetal ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

If you’ve tried stress recovery techniques and are still experiencing the effects, you may benefit from speaking with a mental health professional. They may have more actionable strategies or ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published in the journal International Nursing Review, the research documents the ...