Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

Bestselling author Mel Robbins explains the 'Let Them' theory that's made her a global sensation.

Robbins, best known for her "Let Them" mantra -- a mindset that aims to help one gain control over their emotions and interpersonal relationships by having them stop trying to control or manage what ...

Over the course of her storied career, Robbins has authored nine books (including “The Let Them Theory”). Other popular titles in her oeuvre include “Take Control Of Your Life,” “The 5 Second Rule” ...

Unlike vague and unrealistic influencers, Robbins offers practical advice that addresses the complexities of experiences ...

"motivation is garbage," according to Mel Robbins. The author and podcast host sat down with former NFL stars Ryan Clark, Fred Taylor and Channing Crowder for an episode of their podcast The Pivot ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Do you ...

There are some sounds that just take over your TikTok FYP, and right now we, and millions of other people cannot get enough of Mel Robbins. Whether it's her 'Let Them' theory, her advice for ...

(CNN) — Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at the same time. I know it sounds ...

Then I stumbled across a TikTok video of someone doing the "Mel Robbins Morning Routine." A few scrolls later, another popped up. And then another. Soon, it seemed like my entire For You Page was ...

To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in her adult life. She later shared the trick in her hugely popular book ...