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A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

This article unveils a quick and easy Mediterranean black bean salad recipe packed with flavor and heart-healthy ingredients, ...

Drugs like Ozempic and Mounjaro have become popular among GenZ for quick and drastic weight loss. Other than drugs, there are ...

Q. Some years ago, I started to follow the Mediterranean diet to reap its cardiovascular benefits. I wasn’t trying to lose ...

They found that mice lacking the cystathionine γ-lyase enzyme experienced the most significant weight loss, nearly 31%, on ...