Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.

Mexican officials announced on Tuesday, Feb. 4, the country's government requested the U.S. not send Mexican migrants to Guantanamo Bay.

The Mediterranean diet is a flexible eating pattern based on the traditional eating habits of countries that border the Mediterranean Sea. While eating styles vary from one country to another ...

Operators are understood to be currently evaluating port calls in Gioia Tauro, which would become a hub port to the eastern Mediterranean, together with a U.S. Atlantic coast port call.

Some evidence suggests that the Mediterranean diet and the MIND diet may help slow down the progression of dementia. Research suggests that a Mediterranean eating pattern reduces the risk of ...

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for Mediterranean soups previously published by Parade. Some of the ideas got ...

The Mediterranean diet is backed by extensive scientific research as a gold standard for heart health and longevity. It emphasizes plant foods, including a wide range of vegetables, fruits ...

Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers: Mushroom and Chive Risotto with Herb Butter Pecan-Crusted Trout with Apple-Studded Salad and Thyme-Roasted ...