Here are five practical ways to add mindful meditation into your lunch break. One of the most effective methods is focused ...

Nowadays everyone is under pressure from work, due to which working continuously for long hours has become a common situation ...

The 14th New York edition of the curator-driven fair Spring Break Art Show (until 12 May) has taken up residence at 75 Varick ...

Between balancing careers, relationships, social life, and family, modern lifestyles have become extremely complicated and ...

Francis’ approach to Christian-Muslim dialogue differed notably from his predecessors, writes a scholar who studies ...

At the New York Times Well Festival on Wednesday, Dr. Attia said that the way to increase your odds of enjoying that decade as much as possible was “to be very deliberate about how you would prepare ...

A shosai is "a quiet room in your house where you can go to study, work, or relax without being disturbed," says Graham Hill, ...

Engaging in hobbies can be a great way to quiet a busy mind. Creative activities like painting, playing music, or journaling ...

If you want to stay sharp after 50, you need to keep feeding your brain with new experiences to create new neural patterns.

Even the most capable professionals can get caught up in unproductive thinking that affects their decision-making, ...

Employees slept in shared beds, informed leadership on one another's perceived commitment to the group and spent their waking ...