The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...

From a battle for survival and a fighting robot (nope, not THAT one) to a supernatural horror and 180-mph thrills.

I ran four miles every day, did breathing exercises, listened to a meditation tape a friend gave me ... we’re contending with the currents of a wired world. For white-collar professionals, it’s hard ...

Silencing your phone cultivates mindfulness, enhances focus, and establishes stronger personal boundaries. Research indicates ...

Fasting in the sense of not eating for a specific time upavasa or abstaining from specific substances during certain periods is a wellestablished part of all Hindu spiritual practices In the early tim ...

Dr. Hamid Djalilian, Chief Medical Director at NeuroMed Tinnitus Clinic, explains that pink noise encourages " slow-wave ...

" If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

As Musk's 'robotaxi' rollout approaches, Democratic lawmakers in Texas try to throw up a roadblock Mysterious 'dragon man' ...

The Athletic The other night, as I tried to fall asleep around midnight, I started to panic. I hadn’t slept the previous night. Or the night before that. Or much at all in the last week. I was ...

Lighting incense and burning candles are a path to instant relief. Their soothing scents can calm your mind, ease tension, ...

Sound healing is having a moment in Manila’s wellness scene, from singing bowl sessions in Makati spas to kulintang meditation circles in cultural ...

Daily Ecstasy News: Harvard-affiliated researchers found that yogic meditation may reverse brain aging. Participants in Isha Foundation's Samyama Sadhana retreat showed y ...